FLOW TO YIN YOGA

1 hour

About

Synchronize your body and mind.

Join me in a class where we will stretch, have some invigorating but nice movements, release tension, breathe, and for the last 20 minutes we will slow down into a Yin yoga targeting the deep tissues of the body and the fasciae to work deeper in the restoration of your body and mind and then we will have a deep relaxation connecting with nature.

You can practice this class with me online or face to face. And you can choose your language of preference, when you choose this class for a private session.

This class will be outdoor at Rheun (Treboul- Douarnenez) during the summer time
Saturday 9 am & 10:30 am 7 pm (Classes in English)

Pay that day on the park (special prices only for the summer)
10€/ per class
60€/ full access for 1 month (Incl. Flow yoga and Flow to Yin Yoga)
100€/ 12 classes (You can mix between Flow yoga and Flow to Yin Yoga)